Time to improve - Log for 2016

[RamboStallone]

Looking great chode, keep plugging along brother!!

 

[Chode Logan]

Alright guys. Life has been fucking stressful lately, training has been inconsistent BUT thankfully my genetics are so prone to fatness that missing meals and under eating actually makes me look better.

For now I'm just rolling with it and maybe once things settle I'll be lean enough to catch a nice rebound!

**broken link removed**

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[Chode Logan]

Pretty dry right now. I'll take it!

**broken link removed**

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[Chode Logan]

Finally have my diet and training back prioritized. I maintained pretty well while being less than optimal with everything but I'm feeling great and my appetite is through the roof.

About to really switch gears and push hard again and see what I can do!

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[Chode Logan]

Leaning out nicely

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[D-NUTZ]

I just ate a half dozen donuts and half a pint of ice cream.

Leaning out nicely

 

[Chode Logan]

A few leg shots

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Sent from my Nexus 6P using Tapatalk

 

[dougisbig]

Looking lean, Sir.

What's your current stack look like? Any major diet changes?

 

[Chode Logan]

Looking lean, Sir.

What's your current stack look like? Any major diet changes?

Thank you.

300mg prop
300mg mast enable
210mg tren hex (comes in 74mg/ml)

2iu gh.


Diet is standard for me, high protein, mod carb, low fat. Pretty even carbs throughout day then cut before bed. Pretty low cals overall but that's all I need.

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[RamboStallone]

You're definitely leaning out very nicely. On point man. Love the vascularity!

 

[Chode Logan]

Few new updates. Weight is pretty low right now, 220-222lbs. I'm pretty lean but those love handles are my Achilles heel.

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[Chode Logan]

I switched gyms, feeling good. Weight is about 219 in morning and about 222 in this pic. I pushed a few extra days with no cheats in order to allow myself to stuff my face on Father's day so I'm excited for that.

**broken link removed**

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Sent from my Nexus 6P using Tapatalk

 

[Chode Logan]

Up a few lbs

**broken link removed**

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Sent from my Nexus 6P using Tapatalk

 

[rAJJIN]

Up a few lbs

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Sent from my Nexus 6P using Tapatalk

The new gym is working. Looking good

 

[Chode Logan]

The new gym is working. Looking good

Change of scenery does the body good thanks man

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[sma]

u look amazing bro

 

[stillgelegt]

Solid progress.

 

[slinpin]

Short esters are the way to go. I know you've been done bulking for a while but how much did you put on in total bulking based on your stack in the OP? You're looking great btw.

 

[RamboStallone]

Chode you are looking great brother! Lean and mean. Huge changes made.

 

[Chode Logan]

u look amazing bro

Solid progress.

Thank you guys!!

Short esters are the way to go. I know you've been done bulking for a while but how much did you put on in total bulking based on your stack in the OP? You're looking great btw.

I honestly never really try to "bulk"....I just went from a softish 240 to a harder to 240 and then now been dropping pretty hard. When I try to bulk I just get fat so I usually recomp at a higher weight and then cut down hard.

Chode you are looking great brother! Lean and mean. Huge changes made.

Thanks so much brother

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