- Joined
- Sep 12, 2007
- Messages
- 244
I'm currently doing 100mcg of cjc /ghrp 45mins preWO.
20 mins pre I take caffeine, creatine,other goodies usually in the form of a preWO supp.
Then 15mins pre I take 20ius regular insulin.
Then 5 mins pre 25g whey and a banana. Then sip my 'slin shake' during training
Sound good? Or cjc/ghrp after training ?
20 mins pre I take caffeine, creatine,other goodies usually in the form of a preWO supp.
Then 15mins pre I take 20ius regular insulin.
Then 5 mins pre 25g whey and a banana. Then sip my 'slin shake' during training
Sound good? Or cjc/ghrp after training ?