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PK18's Post Show DC Inspired Log

Hello everyone! I've been lurking here for a while now, and having finished my first classic physique show last month, I figured I should start posting my workouts publicly for adherence and for anyone to chime in with whatever they will please. All input is welcome and appreciated! Stats: Age...
- pk18
- Thread
- Jun 21, 2017
- Replies: 33
- Forum: Member's Logs
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Road to mass!

Who am I? I'm a 23 year old dutch bodybuilder, I've competed twice, back to back. I placed 3th at the Atlascup last october and 1st at the Ironman last november. Both shows I competed in as a junior, but now I'm ready to get serious. My stats at the moment are: - height: 172cm - weight: 89kg -...
- Bijnenbuilding
- Thread
- Apr 20, 2017
- Replies: 21
- Forum: Member's Logs
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Dbol, Test E

27 5'11" 208lbs Taking 500/wk Test E Dbol 200mg/day (2pills 2x a day) probably less, i believe they are underdosed which is why I added the second dosage. 4 Weeks on Test E 5 Weeks on Dbol (upped last week) My diet has been mostly clean but incredibly inconsistent. Training 5/6 days a...
- Bigmusclebulk192
- Thread
- May 11, 2015
- Replies: 30
- Forum: Beginner's Forum
first cycle feedback

hey guys, i'm jumping on my first cycle. i want some feedback, but here's some background first. natural competitive bodybuilder >3 years. I got my base down well, and i'm confident i have the genetics to be a strong competitor. I have my training and diet down already, just the gear was...
- tlong
- Thread
- Jan 11, 2014
- Replies: 23
- Forum: Beginner's Forum