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beginner

I'm currently planning to start heavy lifting as soon as I can, but I'm pretty stumped. Everyone talks about how a certain exercise is better than the other. I have no idea what to do or which exercises will be most beneficial. At the moment I'm 100lbs, 5'3 and female, I've got a skinny-fat...
- ciro
- Thread
- May 1, 2025
- beginner muscle building muscle growth
- Replies: 7
- Forum: Female Forum
beginner

I'm currently planning to start heavy lifting as soon as I can, but I'm pretty stumped. Everyone talks about how a certain exercise is better than the other. I have no idea what to do or which exercises will be most beneficial. At the moment I'm 100lbs, 5'3 and female, I've got a skinny-fat...
- ciro
- Thread
- Apr 30, 2025
- beginner muscle building muscle growth
- Replies: 1
- Forum: Female Forum
Wishing you a wonderful St. Patrick’s Day

Dear Customers, Wishing you a wonderful St. Patrick’s Day filled with joy and happiness. May this green celebration bring you bliss and prosperity. Warm Regards Team Yourmuscleshop
- Yourmuscleshop
- Thread
- Mar 18, 2023
- anabolic steroids body building cycle hgh muscle building muscle growth muscle mass synthol
- Replies: 0
- Forum: Professional Muscle Forum
Just starting, need gear advice

I'm on 200mg test per week prescribed. Making gains but want more, and wanting to lean out. I build muscle fairly easily with a slow metabolism but looking to add something to increase muscle mass and shed some fat (I know, 2 different phases but looking for fat loss on a longer timeline but...
- beach mike
- Thread
- Mar 16, 2023
- muscle building
- Replies: 14
- Forum: Beginner's Forum
An IFBB Men’s physique competitor with a Pro Card in Bodybuilding

An IFBB Men’s physique competitor with a Pro Card in bodybuilding, Smallest waist ever in Men's physique - *Jeremy Potvin* @jeremypotvin
- Yourmuscleshop
- Thread
- Mar 15, 2023
- anabolic steroids body building supplements bodybuilding cycles mens physique motivation muscle building muscle growth
- Replies: 25
- Forum: Professional Muscle Forum