First Post - future muscle

[futuremuscle]

Yes I put some pictures up .. can you see them ?

 

[tenny]

Here are some recent pictures .. some funny replys .
I'm only on here to learn more ..

solid....

hows the leg training....???

seems to be glaring weak spot (quads) for you...

 

[Freedom15Muscle]

Lmao .. really ?

Tenny cant help it, there's a lot of trolls on here so you cant blame him for the skepticism.

Sent from my SM-G530P using Professional Muscle mobile app

 

[Big-Dawg]

Tenny cant help it, there's a lot of trolls on here so you cant blame him for the skepticism.

Sent from my SM-G530P using Professional Muscle mobile app

Tenny is a personal trainer and prep coach,he's going to be brutally honest about what he See's... Very good man to have shed light on what your lacking in...

THE REAPER

 

[futuremuscle]

Yes my quads let me down last year 100%
Thank you ..I could use the excuse of a lower back injury ,
But there is no excuse because I could have trained around
It more effectively .. And I did not .. But on a positive note
My back is now @ 80% after addressing mobility issues .
. So I will be and have been training
Quads to my full ability ..

I would still love to get some insight on SEO
AND EPO ?

Thank you

 

[futuremuscle]

welcome to pm. Have you post the pic ? interested

Yes mate I did put pictures up.

Thank you

 

[tenny]

well what kind of injury...???

disc..??

 

[futuremuscle]

well what kind of injury...???

disc..??

Bulged disc .. and curvature of the spine

 

[tenny]

Bulged disc .. and curvature of the spine

so what caused the injury then...???

 

[futuremuscle]

so what caused the injury then...???

The curvature on my spine is what caused me to
Injure it in the first place many years ago playing tennis of all things..

I started squating heavy last off season before prep and
Re injured it ..

It got really bad after the show but have since been able to relieve
It with small doses of anti inflammatory meds and mobility work ..

 

[Gcherry1]

Welcome to the best board there is!!