You titrate the dose to where you want to be and then you ride it out as long as you can, limiting your calories and drinking alot of water and maybe electrolites solutions like pedialyte.
You titrate the dose to where you want to be and then you ride it out as long as you can, limiting your calories and drinking alot of water and maybe electrolites solutions like pedialyte.
:yeahthat: But if you only have 250mgs than that is only enough for one day. I suggest starting at 250mg/ day for a couple days and then if you can handle it bump it up to 500mg/day...then 750mg/day if you really want to get crazy. I personally don't go over 600mg/day.