Ross Flanigan

b-boy · Dec 14, 2023

Damn good progression so far

Dom Cardone coaching!

Impressive shape and now is getting the thickness to bring it alive, impressive!

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slesh · Dec 14, 2023

b-boy said:
Damn good progression so far
Dom Cardone coaching!

Impressive shape and now is getting the thickness to bring it alive, impressive!

View this content on Instagram

View this content on Instagram

Dom has access to the top secret stuff

Heath82 · Dec 14, 2023

Came a long way from what I remember on ef

FK86 · Dec 15, 2023

Insane quads and fullness in the arms.

AllOkJumpmaster · Dec 15, 2023

I like Ross, and I love FLavor Gang. some fat chick online trainer swindled a bunch of funds from clients "for training" and then went 0 Dark on their asses. He paid them out their losses out of his pocket.

bbxtreme · Dec 15, 2023

Impressive. Dom’s coaching is clearly on point. Damn

LATS · Dec 15, 2023

Yeah he's put on tissue in leaps and bounds over the last couple years..

totalrecomp · Dec 15, 2023

AllOkJumpmaster said:
I like Ross, and I love FLavor Gang. some fat chick online trainer swindled a bunch of funds from clients "for training" and then went 0 Dark on their asses. He paid them out their losses out of his pocket.

Was he associated with her or just saw a random group of people getting screwed and stepped in?

slesh · Dec 15, 2023

bbxtreme said:
Impressive. Dom’s coaching is clearly on point. Damn

You should follow him on IG. All his clients make insane progress.

bbxtreme · Dec 15, 2023

slesh said:
You should follow him on IG. All his clients make insane progress.

I’m terrible about using IG these days so will have to go check out some of his other guys. But he and AJ are putting out the shredded guys right now.

AllOkJumpmaster · Dec 16, 2023

totalrecomp said:
Was he associated with her or just saw a random group of people getting screwed and stepped in?

No, not at all, apparently he is friends with Goob, and Goob did a multi-part callout of this bitch, and in one of the videos Ross was with him, and he offered to help the people that got swindled out. No idea why he offered for that particular incident, doesn't matter to me, I thought it was cool. That said, a large majority of Goobs callouts are either for shopping pics or being like an actual pedophile or criminal. While abhorrent, I think this one was more about clients getting "robbed" so to speak so felt compelled to make right a wrong committed by someone else.

totalrecomp · Dec 16, 2023

AllOkJumpmaster said:
No, not at all, apparently he is friends with Goob, and Goob did a multi-part callout of this bitch, and in one of the videos Ross was with him, and he offered to help the people that got swindled out. No idea why he offered for that particular incident, doesn't matter to me, I thought it was cool. That said, a large majority of Goobs callouts are either for shopping pics or being like an actual pedophile or criminal. While abhorrent, I think this one was more about clients getting "robbed" so to speak so felt compelled to make right a wrong committed by someone else.

That is nice of him.

primobolan · Dec 21, 2023

Can't imagine making it all the way to the Olympia and not being able to go onstage because dehydration.

IFBBProDomCardone · Dec 21, 2023

Thank you very everybody for the kind words! Truly appreciate that!

Ross has worked INCREDIBLY hard since we first started in March 2018. I'm very proud of his progress not only as an athlete but as an individual in all aspects. He'll be taking this next year to handle business and personal matters, and put on well-needed size ALL over! It was a long season for him this year, personally and bodybuilding wise.

IFBBProDomCardone · Dec 21, 2023

primobolan said:
Can't imagine making it all the way to the Olympia and not being able to go onstage because dehydration.

He was prejudging, his initial look was okay but faded and flattened out drastically before finals. Didnt have the same pop as Cali Pro. It was a long year for him, but notes were taken and he will be back better than ever.