Guys I've been doing alot of research on diets and gaining mass with out gaining fat etc.. I've had soo many mixed emotions on which is the best way too Put on mass.. So many people beleive in the bulk then cut phases, but on the other hand there are so many people bagging it out and using the staying lean while bulking approach , eating just right too put on mass without fat...
I personally think more mass can be gained from the bulk/cut, but on the other hand you then risk putting on excess fat... What do you guys think?
I personally think more mass can be gained from the bulk/cut, but on the other hand you then risk putting on excess fat... What do you guys think?