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Showing results 1 to 25 of 54
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Search: Posts Made By: mrbendiesel
Forum: Professional Muscle Forum 07-11-2019, 05:17 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
I did end up competing. 223lbs!

I did end up competing. 223lbs!
Forum: Professional Muscle Forum 06-26-2015, 10:11 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
i have more water to drop. the branch will be my...

i have more water to drop. the branch will be my tune up show. followed by a show four weeks later. i am so very pleased.
Forum: Professional Muscle Forum 06-26-2015, 10:09 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
remember that time you said i couldnt do a show...

i remember a time when alot of people on this thread said i wouldnt come in show ready by the branch.... im currently two weeks out. 240lbs and lean. yes i have a ton of extra skin. but dont ever...
Forum: Professional Muscle Forum 01-27-2015, 12:20 PM
Replies: 128
Views: 23,227
Posted By mrbendiesel
UPDATE

down to 287 as of today. doing a show july 11th!!! prep is going great so far! will be posting update pics soon!
Forum: Professional Muscle Forum 01-10-2015, 01:43 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
def excited!

def excited!
Forum: Professional Muscle Forum 01-10-2015, 01:27 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
id like to say i do appreciate the time and...

id like to say i do appreciate the time and effort and comments everyone has made. look im not a little bitch behind a computer thats going to get butt hurt because you guys have an opinion or...
Forum: Professional Muscle Forum 01-10-2015, 01:25 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
that was taken out of context.....thats my bad. i...

that was taken out of context.....thats my bad. i mentioned earlier that i was getting a coach. i do not get my aas from this guy. *palm to face. i actually get my stuff from a sponsor on this board....
Forum: Professional Muscle Forum 01-10-2015, 01:20 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
my gear contact? i said thats my coach.maybe if...

my gear contact? i said thats my coach.maybe if you'd look. thats not where i get any of my gear from. thank you kind sir. and i dont work at a fuckin gnc. i despise gnc's. they have no earthly clue...
Forum: Professional Muscle Forum 01-09-2015, 11:08 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
i honestly dont feel my chest is lagging. like i...

i honestly dont feel my chest is lagging. like i said my pictures dont do me justice i suppose or could be the fat. but i assure you my chest isnt flat lol
Forum: Professional Muscle Forum 01-09-2015, 11:02 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
i said i hit arms legs twice a week. but i just...

i said i hit arms legs twice a week. but i just hired a coach...like two minutes ago lol so!
Forum: Professional Muscle Forum 01-09-2015, 11:02 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
lol too much?!

lol too much?!
Forum: Professional Muscle Forum 01-09-2015, 10:54 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
honestly i go heavy at ten to twelve reps lol. so...

honestly i go heavy at ten to twelve reps lol. so i dont really ever do low reps. like i said man i know for a fact its the nutrition. andddddddddddd i just got a coach.
Forum: Professional Muscle Forum 01-09-2015, 10:51 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
alot of chaotic labs products. creamean...

alot of chaotic labs products.


creamean for creatine
inception bcaa tablets
pre workout is lunacy or equalizer am
protein hydro 4 at 40 grams per shake
vitamin c
vitamin b complex
l...
Forum: Professional Muscle Forum 01-09-2015, 10:46 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
its not the training i can assure you. its the...

its not the training i can assure you. its the nutrition......
Forum: Professional Muscle Forum 01-09-2015, 10:30 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
why because i said i wouldnt touch dnp? i simply...

why because i said i wouldnt touch dnp? i simply asked for macros. im going to hire a coach. and i have taken everything everyone has said and i have appreciated everything everyone has said. im just...
Forum: Professional Muscle Forum 01-09-2015, 10:05 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
i dont really care if you believe ive been...

i dont really care if you believe ive been working out right......and my diet has consisted of whatever ive wanted. hence why ive gained weight. i honestly hardly eat which is part of my problem. ive...
Forum: Professional Muscle Forum 01-09-2015, 09:36 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
i will also never take dnp.......

i will also never take dnp.......
Forum: Professional Muscle Forum 01-09-2015, 09:18 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
ill post supps in a bit.

ill post supps in a bit.
Forum: Professional Muscle Forum 01-09-2015, 09:16 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
i already use it. running your own business and...

i already use it. running your own business and cooking is quite hard. luckily i have a gf who is doing a show this year whos prepping all my food! SCORE!
Forum: Professional Muscle Forum 01-09-2015, 08:48 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
i hit back and arms/legs twice a week. other than...

i hit back and arms/legs twice a week. other than that its chest/bis mon tues back/tris wed legs thursday shoulders/bis friday legs again with some bi work
Forum: Professional Muscle Forum 01-09-2015, 08:46 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
Meal plan Ok heres what ide like for u to start...

Meal plan
Ok heres what ide like for u to start this week .
Wake up 1 cup black coffee with splenda if u like on your way to the gym. Then 30 min on the stair climber.

Go home and eat
Meal...
Forum: Professional Muscle Forum 01-09-2015, 08:33 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
no diet as of right now. hence the lard...... and...

no diet as of right now. hence the lard...... and my routine normally consists of a single body part a day. lifting heavy....i normally switch from three weeks of lifting heavy to circuit type...
Forum: Professional Muscle Forum 01-09-2015, 08:10 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
i def have alot of aas's lol. im going to be...

i def have alot of aas's lol. im going to be going with a guy i have delt with before named garey macdowel....anyone ever heard of him?
Forum: Professional Muscle Forum 01-09-2015, 06:22 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
i could easily lose it by cutting off my junk....

i could easily lose it by cutting off my junk....
Forum: Professional Muscle Forum 01-09-2015, 05:15 AM
Replies: 128
Views: 23,227
Posted By mrbendiesel
im sure its going to suck bawls in the beginning....

im sure its going to suck bawls in the beginning. when i was 330 and a size 48 losing weight was fun to me. im 308 now and a size 38....im sure its going to blow but in the end it will be fun!
Showing results 1 to 25 of 54

 
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