Thanks for all the positive feedback, it means alot. I hope to come in shredded and full. BTW Alex, you and I met at 2007 Nationals where I competed as a welter and talked for a time backstage when you spirits were a bit low. You are a true competitor and it is obvious that you love and live the bodybuilding lifestyle. Im hoping to make the condition that I was in that day pale in comparison to what you will see in just under four weeks. Thanks again everyone for the support!