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- Jan 15, 2011
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I'm thinking of starting 8iu humalog (with hgh) and taking a shot 15 minutes pre workout, then having 80g carbs intra workout (intra MD obviously). Workout would last an hour or so.
If I do this, should I wait 2 hours before eating post workout while I wait for insulin to no longer be active? I'm not sure if I should eat chicken/rice while the slin is still active after I've already consumed 80g carbs. I would think waiting it out would make more sense.
Thoughts?
If I do this, should I wait 2 hours before eating post workout while I wait for insulin to no longer be active? I'm not sure if I should eat chicken/rice while the slin is still active after I've already consumed 80g carbs. I would think waiting it out would make more sense.
Thoughts?