- Joined
- Jun 5, 2011
- Messages
- 68
hey gonna introduce me self! new to post here,have just read on the forum before,awsome info here on PM
26 years old from sweden and have compete since 2005,have won the sweden juniors championchip 2 years in a row,2007 and 2008 , last time a stand on stage was 2010,but it was a real bad show for me,becuse i got sick 3weeks before show, so now I want to redem me self at swedish championship in october then doing some usa show maybe the excalibur show in super heavy weight in december!
weight on stage last time was around 220 pounds
will post some pics of me from my contest in 2008!
This time if a can get the help I want to this prep!,to get around 235 pounds on stage! weights is around 250 pounds now in good shape!I hope to put on like 5-10 pounds of muscle to game day!
26 years old from sweden and have compete since 2005,have won the sweden juniors championchip 2 years in a row,2007 and 2008 , last time a stand on stage was 2010,but it was a real bad show for me,becuse i got sick 3weeks before show, so now I want to redem me self at swedish championship in october then doing some usa show maybe the excalibur show in super heavy weight in december!
weight on stage last time was around 220 pounds
will post some pics of me from my contest in 2008!
This time if a can get the help I want to this prep!,to get around 235 pounds on stage! weights is around 250 pounds now in good shape!I hope to put on like 5-10 pounds of muscle to game day!