Basically been on a drinking and fast food binge and completely off everything for just at 3 months now. No real diet and only doing protein shakes. Holding strong but def getting fluffy in the belly.
wow looking great, I swear I got the shaft when God was handing out physical genetics, if guys can look like that on no gear all the while eating fast food and drinking I give up
What do your workouts and cardio look like tho? I can look somewhat decent on a alcohol n fast food binge if my workouts and cardio are somewhat in check. Look awesome bro
Holy shit found you ya bastard ok that is 220 on you? Perfect we are the same weight now take a pic of your entire torso so we can see your man titties and belly. Your not going to look in shape when you do