Originally posted this in CHAPS tb500 log, figured I would get more feedback if I started my own thread.
I have been dealing with some sort of shoulder injury for the past 6 months or so. No health insurance currently so MRI is not gonna happen anytime soon. I have spoken with many people about my pain and most think it is/could be a rotator cuff tear, but obviously there is no certainty in this. I did it going too heavy on incline barbell presses over 6 months ago.
I used to take 10g fish oil/day + glucos/chondr/msm combo and within 4 weeks I could train without pain, just had to deal with inflammation and pain that night and the following 3-4 days, it would subside just intime for me to train again. I stubbornly continued this and now that I am not taking the fish oil and joint compound regularly as I should, I can feel the inlammation/pain much more frequently/intensely and fear I only made the situation worse. I now struggle to press 30lb dumbells on flat or incline bench, overhead is out of the question. Cannot sleep on that shoulder for longer than 10 min before it hurts too much aswell. The most painful motion I have found is rear delt flyes on the pecdec machine. No idea why, as the pain is more so in the front of my shoulder, not side or rear, and it is deep in the joint. Anyone have same story? I can do side delt raises without any pain at all aswell. Mostly pressing motions of any kind and like I said definitely rear delt flyes.
Anyway, not necessarily looking for a diagnosis but I am all ears for those that have an idea. Was wondering if it would be worth giving tb500 a try though? Was told it could heal without surgery if I avoid aggrevating it completely. Currently dropping test to hrt levels and going to be running hgh, eq, and npp for increased collagen synthesis. I am eager to press again, chest and shoulders have atrophied big time and it is really frustrating. Considered igf and mgf aswell? PLEASE SOMEONE HELP, I am seriously losing alot of motivation to diet/train at all... fucking sucks.
I have been dealing with some sort of shoulder injury for the past 6 months or so. No health insurance currently so MRI is not gonna happen anytime soon. I have spoken with many people about my pain and most think it is/could be a rotator cuff tear, but obviously there is no certainty in this. I did it going too heavy on incline barbell presses over 6 months ago.
I used to take 10g fish oil/day + glucos/chondr/msm combo and within 4 weeks I could train without pain, just had to deal with inflammation and pain that night and the following 3-4 days, it would subside just intime for me to train again. I stubbornly continued this and now that I am not taking the fish oil and joint compound regularly as I should, I can feel the inlammation/pain much more frequently/intensely and fear I only made the situation worse. I now struggle to press 30lb dumbells on flat or incline bench, overhead is out of the question. Cannot sleep on that shoulder for longer than 10 min before it hurts too much aswell. The most painful motion I have found is rear delt flyes on the pecdec machine. No idea why, as the pain is more so in the front of my shoulder, not side or rear, and it is deep in the joint. Anyone have same story? I can do side delt raises without any pain at all aswell. Mostly pressing motions of any kind and like I said definitely rear delt flyes.
Anyway, not necessarily looking for a diagnosis but I am all ears for those that have an idea. Was wondering if it would be worth giving tb500 a try though? Was told it could heal without surgery if I avoid aggrevating it completely. Currently dropping test to hrt levels and going to be running hgh, eq, and npp for increased collagen synthesis. I am eager to press again, chest and shoulders have atrophied big time and it is really frustrating. Considered igf and mgf aswell? PLEASE SOMEONE HELP, I am seriously losing alot of motivation to diet/train at all... fucking sucks.