Hi,
I am currently taking 100mcg of GHRP-6 and GRF (1-29) 3 times a day.. I am wondering what is the most important shot.. like if i work out late at night should i take the peptides PWO or wait and take it pre-bed? or the opposite end, if i work out immediately upon rising, should i take the peptide shot upon wakening or wait till PWO?
Also, i have read to wait at least 15minutes after peptide shots to take in protein.. how long should i wait after having a meal to take a peptide shot? for instance, today i took a shot of each upon rising, and then waited 20min and had 12 egg, whites and 3 wheatabix and omega oil. i ate a few more times and then waited from 2pm until 4pm to have the second shot. my last meal was at 9pm and i'll wait till 11:30 or 12am to have the prebed shot.. wait 20min and then have more chicken breast.
I am doing my shots subq. I was wondering if they make a slin pin with removable needle? i am using the same needle i draw from the vial, that i use to to the shot.. but i am using a seperate needle for each peptide and injecting in different spots each time..
my current day looks similar to this:
6AM get up straight to the gym for cardio
8AM 12 egg whites, 3 wheatabix, 2TBSP of omega oil
10AM till bedtime 26oz chicken breast, 1000g green beans. i eat mostly every couple hours.
I weight train at various times of the day..
I am wondering what the ideal times are for peptide injects?
Thanks
great board here! lots of info
I am currently taking 100mcg of GHRP-6 and GRF (1-29) 3 times a day.. I am wondering what is the most important shot.. like if i work out late at night should i take the peptides PWO or wait and take it pre-bed? or the opposite end, if i work out immediately upon rising, should i take the peptide shot upon wakening or wait till PWO?
Also, i have read to wait at least 15minutes after peptide shots to take in protein.. how long should i wait after having a meal to take a peptide shot? for instance, today i took a shot of each upon rising, and then waited 20min and had 12 egg, whites and 3 wheatabix and omega oil. i ate a few more times and then waited from 2pm until 4pm to have the second shot. my last meal was at 9pm and i'll wait till 11:30 or 12am to have the prebed shot.. wait 20min and then have more chicken breast.
I am doing my shots subq. I was wondering if they make a slin pin with removable needle? i am using the same needle i draw from the vial, that i use to to the shot.. but i am using a seperate needle for each peptide and injecting in different spots each time..
my current day looks similar to this:
6AM get up straight to the gym for cardio
8AM 12 egg whites, 3 wheatabix, 2TBSP of omega oil
10AM till bedtime 26oz chicken breast, 1000g green beans. i eat mostly every couple hours.
I weight train at various times of the day..
I am wondering what the ideal times are for peptide injects?
Thanks
great board here! lots of info