- Joined
- Nov 11, 2003
- Messages
- 130
here are some more recent training pics of me and keep in mind i'm a powerlifter...these are various pics from last month or so...
best numbers:
squat: 725 for 2
bench: 585
deadlift: 675(i fuckin want 700+!!)
BW: 280 currently at 6-0
age: 24
and natural...thus far...
first pic...110 hammer curls for 2 sets of 10
2nd pic...me at 283..can't believe i'm not far from 300!!
3rd pic....705 barbell shrugs for 3 sets of 10
4th pic...an easy 500 bench
5th pic...one of my warmups on squat
best numbers:
squat: 725 for 2
bench: 585
deadlift: 675(i fuckin want 700+!!)
BW: 280 currently at 6-0
age: 24
and natural...thus far...
first pic...110 hammer curls for 2 sets of 10
2nd pic...me at 283..can't believe i'm not far from 300!!
3rd pic....705 barbell shrugs for 3 sets of 10
4th pic...an easy 500 bench
5th pic...one of my warmups on squat
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