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Old 01-16-2016, 04:21 AM
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Protein Powder Recipies

Looking for some creative ways to get my protein in. Of course food is best, but I do rely on powders. Just curious if any of you have a good way of making a pudding or any other ideas......
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Old 01-17-2016, 02:19 AM
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Quote:
Originally Posted by the_iron_giant View Post
Looking for some creative ways to get my protein in. Of course food is best, but I do rely on powders. Just curious if any of you have a good way of making a pudding or any other ideas......
Are you wanting just protein or something with carbs?

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Old 01-17-2016, 09:27 AM
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You can mix it in with oatmeal.. whatever flavor you have will make it have some taste for that..

You can make what I have seen protein pancakes. I am actually thinking about trying it sometime..

There is a variety of other ways but those 2 come right off the bat for me when I think of something to do with protein powder at least..
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Old 01-17-2016, 10:16 AM
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Lately I have been mixing my protein powder up in a bowl using less water so that the consistency is like cake batter, mixing in a little nut butter, and then slicing an apple or other fruit and stirring it all together.
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Old 01-18-2016, 08:47 AM
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Originally Posted by the_iron_giant View Post
Looking for some creative ways to get my protein in. Of course food is best, but I do rely on powders. Just curious if any of you have a good way of making a pudding or any other ideas......
Mix chocolate protein with Greek yogurt and it sorta tastes like pudding to me, I also mix with cottage cheese before bed.
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Old 02-12-2016, 03:20 AM
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Any type of flavour...

Mix protein with milk or water, and if your diets allows, quark.

Soak 3 leafs or gelatin and heat it in water.
When it is solved, pur it in the blender as well and mix again.

Poor the mix into shaker or tupperware and put it in the fridge for 4/5 hours or freezer for 2.

Now you have a nice protein pudding without extra carbs
If your diet allows eat is with some sliced fruit and you feel like you have had a whole meal.
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