- Joined
- Jan 19, 2011
- Messages
- 215
protein intake? + Big Bapper
Hey guys, first thread - hope it is not a silly question...anyway...
It is fairly common knowledge that daily protein should be 1.5-2.0g / lb bodyweight. My question is wheteher this rule applies to both natties and those on aas, etc? Or would the recommendations differ between these two groups of people?
Many thanks for your time, and once again - great board.
Incidentally, it is the 2nd anniversary of Big Bappers passing today. I didn't want to start a thread on this at the moment as it is probably more respectful to his fiancee to let her do that (if she intends to)...
Hey guys, first thread - hope it is not a silly question...anyway...
It is fairly common knowledge that daily protein should be 1.5-2.0g / lb bodyweight. My question is wheteher this rule applies to both natties and those on aas, etc? Or would the recommendations differ between these two groups of people?
Many thanks for your time, and once again - great board.
Incidentally, it is the 2nd anniversary of Big Bappers passing today. I didn't want to start a thread on this at the moment as it is probably more respectful to his fiancee to let her do that (if she intends to)...
Last edited: