- Joined
- Nov 26, 2005
- Messages
- 208
at my gym theres a few guys who are pretty strong benchers.short thick guys.theres something that ive wondered about how some of them say they have records in some feds anf the grip they usefor bench is not much different than for close grip.
im kinda confused there fingers nevers touch the gurling.i thought the rules in meets hands must touch it somewhere.im sure the rules vary.
any input would be appreciated.
im kinda confused there fingers nevers touch the gurling.i thought the rules in meets hands must touch it somewhere.im sure the rules vary.
any input would be appreciated.