Dexa results or no results it is absolutely clear you have made a huge transformation i bet you feel like your on top of the world. You should be very very proud, so many people complain and want to turn there life around, you are doing it through hard work and consistently pushing. Really has brightened my day up seeing this, as to many people are to weak to change there own life !!
Awesome progress! Was this called The Allan Parsons Project by any chance?
Like some of you I was curious about my look not really reflecting the bf% from the DEXA. Found a place with a Bod Pod nearby and did that today. I was pretty surprised, figured it would be a good bit higher.
What do some of you think the reasoning is for me not "looking" the 12.7%? Especially in the stomach area.
You have a picture?
Also what BF% did the Dexa put you at?
The picture on the first page is from last Thursday I do believe.
DEXA was 11.3%