- Joined
- May 2, 2019
- Messages
- 292
Ultimate noob question here. Should you have a maintenance/hardening phase after bulking before you start a cut? Why or why not? I’ve heard things like “solidifying” gains or that you’ll lose some of the gains because the muscle will catabolize before it’s fully formed.
It’s a bad habit I have going from bulk to cut because of my lack of patience and I’m wondering if there is truth and/or science backing it. Any info or anecdotes are greatly appreciated.
thanks
It’s a bad habit I have going from bulk to cut because of my lack of patience and I’m wondering if there is truth and/or science backing it. Any info or anecdotes are greatly appreciated.
thanks