Hello everyone! I've been lurking here for a while now, and having finished my first classic physique show last month, I figured I should start posting my workouts publicly for adherence and for anyone to chime in with whatever they will please. All input is welcome and appreciated!
Stats:
Age...
Found this on YouTube...
Jason Wojo and Franco Ditillo - Dante Trudel's Doggcrapp Training System - YouTube
Good to see some footage of the training that actually puts the mass on in off season compared to guys who are pre-contest lifting for a pump!