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dc

  1. J

    DC Training DVD

    Found this on YouTube... Jason Wojo and Franco Ditillo - Dante Trudel's Doggcrapp Training System - YouTube Good to see some footage of the training that actually puts the mass on in off season compared to guys who are pre-contest lifting for a pump!
  2. R

    DC Training

    I'm going to failure on these rest pause sets.. I've got a training partner who goes to failure with me. We've even been doing negatives.. and stretching too. Right now I am doing the 4 day a week Monday A Chest, shoulders, triceps Tuesday A Biceps, Forearms, Back Width, Back Thickness...

Staff online

  • pesty4077
    Moderator/ Featured Member / Kilo Klub

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