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    2016 Anaheim Fit Expo Log

    Week 6, day 2 of my prep for the Anaheim Fit Expo in August. Coach wanted to push my limits and see what I could do, so here we have my last sets. Squats went like.. 287x6 309 5x5 315 2x3 325 2x3 Then accessory followed of course. Some lat pulldowns, shrugs, and some walking for 'cardio'. My...

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