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2016 Anaheim Fit Expo Log

tattoos89

New member
Newbies
Joined
May 20, 2016
Messages
8
Week 6, day 2 of my prep for the Anaheim Fit Expo in August.

Coach wanted to push my limits and see what I could do, so here we have my last sets.

Squats went like..
287x6
309 5x5
315 2x3
325 2x3

Then accessory followed of course. Some lat pulldowns, shrugs, and some walking for 'cardio'. My BW sits at 150 and I will compete at 148, hoping to hit my 1,000# total (w/ wraps) and creep into the top 5 all time squat on PL Watch for my weight. Currently off everything except GH at night and will hop on the sauce 8 weeks out. I'll be posting more every now and then.

https://youtu.be/_aq6VE8RS0g
 

mass_chaos

Member
Registered
Joined
Mar 14, 2009
Messages
401
Well wishes at the Expo! I hear that it should be a good one.
 

kash666

New member
Registered
Joined
Sep 26, 2016
Messages
79
just watched your video, good shit, your bad ass, keep up the good work
 

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