Did my first show after 15 yrs, got into triathlon and family etc during the layoff. Hit the gym hard for two years then stepped on stage. A bit disappointed in the results bit happy to reach the goal. I guess it's a question now on packing on size in the off season and trying again.
44 yr old
I know legs and chest are weak, please feel free to critique.
44 yr old
I know legs and chest are weak, please feel free to critique.

