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20 Weeks Out

Dancho

Member
Registered
Joined
Jan 13, 2009
Messages
513
Hello Everyone,

just decided to share some pics with you. Currently i am 20 weeks out from my first show. I have been training with Phil for the last 9-10 months and i absolutely love it. He has helped me tremendously in achieving my goals in a very healthy, systematic and easy to follow way. Any critics and advices are welcome.

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Nice!

You're a white Brian Buchanan....
 
WOW! That is some crassee shape........You look awesome!
 
You're a white Brian Buchanan....

I know exactly what you mean with that tiny waist....and thos bloody big arms too!!!!:eek:
 
This is going to be an interesting thread to follow mate as i too am about 20weeks out from my next show ( maybe my last to be honest, so going all out ) and training under Phil's guidance..:)
 
Well

Dancho, BRABUS, Dangkolo......you all 3 have shows coming up......you all 3 look great.....you are all ready early and do everything I ask......your motivation and drive inspires me.....Alieop and Marilyn have shows soon so lets root for them and make it a sweep.....
 
Again

It is such a pleasure to have clients like yourselvs that actually follow a plan.....stick to it and follow it......people who do not folow it get lost and are unable to be helped.....it is hard to give directions to someone when you have no idea where they are. You would not believe how many clients I have that change 1/2 of the things I propose then wonder what went wrong.......
 
Cheers Phil, that even motivates me even more mate. I believe you know by all my questions i follow everything to the T you ask of me...NO,,,,EXPECT of me. I don't see the point in doing something half hearted! I think my only issue is i may do to many warm ups before that 1st working set for fear of injury

Im continually getting asked how/why/ what for/ why this food/why not that food/just that, etecetc....And my reply is " its what i have to do now " simple as that..

And i'll defo' be routing for the others too:)

Cheers Phil, much respect
 
that waist is insane!!! :eek:
 
Well

Cheers Phil, that even motivates me even more mate. I believe you know by all my questions i follow everything to the T you ask of me...NO,,,,EXPECT of me. I don't see the point in doing something half hearted! I think my only issue is i may do to many warm ups before that 1st working set for fear of injury

Im continually getting asked how/why/ what for/ why this food/why not that food/just that, etecetc....And my reply is " its what i have to do now " simple as that..

And i'll defo' be routing for the others too:)

Cheers Phil, much respect

You are definately one of the toughest guys I have ever had the pleasure of training....year round in shape......YEAR ROUND.......you should be training me! I fel insecure at times helping you because I can tell you have such a higher intelligence than I do..........I just have more experience to draw from.....I am just glad I can help.
 
2o years old?:eek: You have great potential. It will be interesting to see that body fill out even more over the years. I am impressed.
 
Holy f&^*ing v-taper Latman! Awesome shape buddy! good luck, you WILL do well.
 
dancho guys like u are the reason i stopped working out at phils gym...too many big guys! u look great for 20wks out and have a sick v taper. good luck in your show! Mr. Hernon is a genius!
 
HEY!!

dancho guys like u are the reason i stopped working out at phils gym...too many big guys! u look great for 20wks out and have a sick v taper. good luck in your show! Mr. Hernon is a genius!

I am moving locations in August!! 10, 000 Sq foot place......awesome! The old AMerican Can building across from Uncle Joes........stop by!!
 
WHERE IS YOUR WAIST?

U look sweet bro!

Hey are u Bulgarian by any chance? Because i have a friend from there and you 2 have a very very similar structure/look.
 
Dancho

Man, what size are your arms??..looking awesome!.....can't wait to see your progress in the weeks to come...

Keep it up!

Phil thanks!
 
You are definately one of the toughest guys I have ever had the pleasure of training....year round in shape......YEAR ROUND.......you should be training me! I fel insecure at times helping you because I can tell you have such a higher intelligence than I do..........I just have more experience to draw from.....I am just glad I can help.


Hahahaha, Phil you crack me up at times i must say, lmao at the above i did....As i was reading that i had a picture of you in my mind, of you chuckling away at yourself as your typing away....haha youve made my day though.
Good man:)
 
Dancho, you look like you have a lot of muscle!

Your back and arms are large and with that small waist ...you look even bigger.

You look like a wrestler to me. Not the professional wrestlers on television here in the states, but like a collegiate of olympic level wrestler.
 

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