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24 Y/O FEMALE looking to do her first show advice is greatly appreciated

Designbuilt

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Kilo Klub Member
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Jun 25, 2008
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This is my girlfriend Nikki, she's been working out seriously for about a year now. Before that she was working out but didn't have proper guidance and she knew nothing about nutrition.
She's making great changes and wants to get into competition. As far as what class and what you see she needs to work on would be greatly appreciated... On a side note, her uncle is IFBB pro Felix Abiu. And her cousin is a national level female competitor as well, I believe she does figure. But I'm not exactly sure about the female classes, I know that Bikini is one and figure is a bit more hardcore... I have also been hearing about Welness... Any advice at this point would be greatly appreciated...

She has her eye on maybe the Ironman (Gladiator) which is scheduled to be held on the first weekend of November, so about 12 weeks away...
 

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