4 weeks out

[Shelby]

Just under 4 weeks out now.
Weight has been floating between 195-198 this past week.

 

[Shelby]

fls

 

[Shelby]

side chestizzle

 

[Shelby]

rdb

 

[Shelby]

last one, abdominal and thigh

 

[shawnkarbabacz]

Lookin lean and mean man! Great lower back thickness! Im stoked for the michigan! Super motivational show!

 

[RONJON]

Looking Great Shelby!

 

[Designbuilt]

Looking great Shelby! You have a lot more size this year, good job!
And I see the batman comming in right on schedule in that RDB shot.

 

[MAINEVENT]

Two things stand out that look really improved....chest and legs.

Your back double bicep shot looks great....the bi's pop in that shot.

 

[Shelby]

Thanks for the comments guys. I'm pretty happy with the changes I've made this offseason.. just hope I can show it well on stage. Looking forward to doing some more growing after the show too..

 

[JETHRO TULL]

My favorite pic of these you just posted ...

Is...the front lat spread. Your legs look really good and your waist looks small...lats flare out...that's a good pic, Shelby.

 

[Lenny]

Shelby...you are progressing with each set of pics! Look great and you will be ready! Awesome job and enjoyed watching you change thru this prep!

 

[abolish the weak]

incredible change from your 6 and 7 wks out pics. Your quads are sick dude, they are like the same width all the way down to ur knee. Keep kicking ass bro, we are pullin' for ya!!

 

[Dangkolo]

Looking really good!

 

[lynx]

You've done a great job Shelby!
When are we going to see a crab mm? (It's one of my favorite poses. )

 

[alecaf]

the heavy deads and lifting in general has paid off my man. Good work!

 

[latimus]

damn legs have came up alot! back looks thicker also. only things that I would like to see a little bigger is delts and alitle chest.
lookin great

 

[b-boy]

damn legs have came up alot! back looks thicker also. only things that I would like to see a little bigger is delts and alitle chest.
lookin great

chest is actually pretty good!

shelby your legs have exploded in growth bro! the size on your inner quads, and tear drop is crazy. You def. need to bring up those shoulders and arms, as they are the glaring weakness that i see, all you need to do is just keep grinding cause year in and year out you are improving bro!

 

[Shelby]

Is...the front lat spread. Your legs look really good and your waist looks small...lats flare out...that's a good pic, Shelby.

Thank you sir Always appreciate your posts and attitude.

Shelby...you are progressing with each set of pics! Look great and you will be ready! Awesome job and enjoyed watching you change thru this prep!

Thanks Lenny - I've been checking out your threads too and you're going to kick some ass this year.

incredible change from your 6 and 7 wks out pics. Your quads are sick dude, they are like the same width all the way down to ur knee. Keep kicking ass bro, we are pullin' for ya!!

Thanks, I appreciate it

Looking really good!

Thank you sir!

You've done a great job Shelby!
When are we going to see a crab mm? (It's one of my favorite poses. )

Thanks lynx. I really suck at the crab (my lack of delt and arm muscularity becomes really evident when I do it) so I just stick with the hands clasped.

the heavy deads and lifting in general has paid off my man. Good work!

Thanks alecaf. I'm looking forward to getting back to some brutal training this upcoming offseason... gotta lot more size I need to add..

damn legs have came up alot! back looks thicker also. only things that I would like to see a little bigger is delts and alitle chest.
lookin great

Thanks lat!

chest is actually pretty good!

shelby your legs have exploded in growth bro! the size on your inner quads, and tear drop is crazy. You def. need to bring up those shoulders and arms, as they are the glaring weakness that i see, all you need to do is just keep grinding cause year in and year out you are improving bro!

Thanks Brad. Yah, my delts and arms are definitely weak points. I think I brought both of them up this past offseason, but I still have a long way to go. I guess that's part of the fun of bodybuilding though, right? Always tweaking and improving...

Thanks again for the kind words everyone, I appreciate them.

 

[Alex A]

Sorry for not posting before on your other threads.. but you are a true inspiration and a great guy. dude, this is an amazing position your in. 4 weeks out and well on your game. Im really proud of this.

Everything looks spot on, color, size, condition.. Its kinda scary bro.. Just dont deviate from your plan. I would say a win is coming!