4 weeks out

[weight78]

217lbs morning weight. I am 222 in the pics they were taken at 830pm so I am watery.

 

[weight78]

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[weight78]

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[weight78]

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[weight78]

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[b-boy]

HOLY SMOKES you lean up extremely fast. looking good bro, real good.

 

[weight78]

Thanx bro!! I was pigging out this week for two days. I just got way to flat. George had me eating bananas and gatore aid.

 

[big nasty]

Really tightening up nicely. Starting to get some good separation, too. Keep pluggin, brutha! You will look great onstage!

 

[pimpman]

you look great bro what show you doing?

 

[weight78]

I am doing the Minnesota Northstar. Thanx for the props!!

 

[tenny]

lookin good man

you gonna try to make lt. heavys???
or fock it and land where you will????

how much weight have you dropped again???

a before and after would be cool

 

[weight78]

lookin good man

you gonna try to make lt. heavys???
or fock it and land where you will????

how much weight have you dropped again???

a before and after would be cool

I am trying for the heavies but dont really care as long as I am dry and full. I carbed up and was around 228lbs so after dropping water would put me right around 215-218 on stage.

I think I have dropped around 28-30lbs.

 

[Shelby]

You already look better than you did onstage at the North Americans a couple years ago, bud.

Looks like this will be your best year yet - nice work.

 

[pesty4077]

You leaned out nice! Looks like you will be ready to do battle.

 

[JCLadson]

He IS ready to do battle. Shredded now and he will be peeling off come show time. Great work!

 

[weight78]

Thanx so much guys!!! I am stoked to get back on stage and then hit a real offseason for next year.

 

[RONJON]

HOLY SHIT BRO!!!...way better than last pics!

 

[DamianBEO]

compliments

Great body you have ,-) Where are you from?

 

[weight78]

WI

 

[GerryT]

Just super progress, bro. You should be really proud. When you drop water, you should look incredible. Wish you a great show.