4 weeks til DVD 233lbs

[Vander_V]

I think Ive done ok so far and made up some ground wince my last pics , As Peter Putts noted i was a bit of a fat ass , hopefully I can lose the weight I need to so this DVD comes out sharp with me in great shape.

Heres a vid of my progress , i was flat a bit here with very low carbs so im kinda pleased let me know what you all think your support definetly helps motivate me .

http://www.youtube.com/watch?v=wVFL3Izj_-Q

 

[jawbreakerkid]

I love these bathroom posing sessions, the DVD producers should save on production costs and put out a Vander V: the Lost Bathroom Series...this would be huge, I'd even kick in $5K as an investor Shit, I may just raid youtube and do a bootleg version...I'M GONNA BE RICH BITCH!

Its hard to tell with the lighting, but you defintely look leaner...the DVD should be interesting. I just have one request, show the drawer BBA keeps his McNuggets in...classic.

 

[jawbreakerkid]

this could rival the dvd sales of the cult classic...

 

[Jimmy Smith]

Here's a tip ...

Buy stock in Jergens - you're gonna see a huge increase in lotion sales with the release of this DVD. Gay male muscle worshippers across the country are greasing their palms in anticipation as we speak!!

 

[Vander_V]

Buy stock in Jergens - you're gonna see a huge increase in lotion sales with the release of this DVD. Gay male muscle worshippers across the country are greasing their palms in anticipation as we speak!!

LMAO well when i dont have someone to hold the camera this is the only spot, well would it make a differance if I was up on a stage? cause thats pretty much a posing routine minus the bathroom , I guess alot of you arent secure with your manhood i could care less i feel comfortable posing where ever nothing seems to effect me whats wrong with me

 

[Vander_V]

I love these bathroom posing sessions, the DVD producers should save on production costs and put out a Vander V: the Lost Bathroom Series...this would be huge, I'd even kick in $5K as an investor Shit, I may just raid youtube and do a bootleg version...I'M GONNA BE RICH BITCH!

Its hard to tell with the lighting, but you defintely look leaner...the DVD should be interesting. I just have one request, show the drawer BBA keeps his McNuggets in...classic.

HAHAHA BBA and his fucking nugget drawer , omg one day i looked over and saw him scrunched down digging in a drawer i was like wtf are u doing man and then out came 3 nuggets he just slammed then all into his mouth well iam leaner and things are going as planned , i dont need to get down to 4% i need more like 7% , you gotta admit its a great bathroom LMAO.

 

[phreak]

lol @ the responses in this thread.

hey bro, if i am to give an objective opinion i would say that you just need to bring the legs up (i am sure you know this), your upper body really overpowers the lower. your quads are very well developed around the knee, but i don't see much in the way of adductors. maybe some squats with the feet out wide/toes out?

 

[db006]

Sweet look how mad i got this tool Danm im just that good

here we go.......................................

 

[totalrecall54]

you 'da man

hey V,
you're still kickin' ass! look good bud!

-totalrecall54

 

[NEGATIVE FAILURE]

i'm not mad

.

 

[db006]

Y

hey .....i gotta respect a man that is courageous enough to use his yearbook picture as his avatar.

nice........... half mullet, half pompadour

LMFAO

 

[HUTCH]

Looks like a stalker has followed you over from Getbig Vander...

 

[sweatmachine]

I think Ive done ok so far and made up some ground wince my last pics , As Peter Putts noted i was a bit of a fat ass , hopefully I can lose the weight I need to so this DVD comes out sharp with me in great shape.

Heres a vid of my progress , i was flat a bit here with very low carbs so im kinda pleased let me know what you all think your support definetly helps motivate me .

http://www.youtube.com/watch?v=wVFL3Izj_-Q

.

 

[sweatmachine]

LOOKS LIKE ANOTHER VANDER_V FAN....THERE COMING OUTTA THE WOODWORK ARENT THEY?

 

[db006]

LOOKS LIKE ANOTHER VANDER_V FAN....THERE COMING OUTTA THE WOODWORK ARENT THEY?

and here you are right on time...............

not only the vander fan club president ....but also a client

 

[TooPowerful4u]

and here you are right on time...............

not only the vander fan club president ....but also a client

LMAO

Hey isnt this his 3rd strike? If Big A (i think thats who posted the warning) is a man of his word..... lets all wave byebye to sweatmachine lol

Hey V crab shot looks sick, still need wheels buddie... we hittin up front squats at the O? (oh no here comes another war :s'ar-wars :sport-smi :ort-smi )

 

[jawbreakerkid]

geez, the guy posts a video of his dieting progress and he gets blasted. Come on guys, Vander says and does alot of things I do not agree with, but he also says things I do agree with...you need to take him on case by case basis. You're allowed to write what you wish, but when he says you are haters, you are exposing yourselves as just that in this thread.

 

[Vander_V]

Now why do i have this really weird odd feeling that NEGATIVEFAILURE and Sweatfag are the same person hmmmm

Yep JBK is right, this is exactly HATE and it clearly shows , I proved my point over and over and its definetly true some just cant help but hate, its like beyond jelousy, its creepy how much time and work goes into these guys posts , comical I love it and they still dont understand they feed the fire, gotta love even the haters cause im always on there mind and thoughts even if they post the most aweful shit there still thinking of me and cant help but to respond, either way Id have to say I win

 

[Vander_V]

and here you are right on time...............

not only the vander fan club president ....but also a client

LMFAO

 

[Vander_V]

lol @ the responses in this thread.

hey bro, if i am to give an objective opinion i would say that you just need to bring the legs up (i am sure you know this), your upper body really overpowers the lower. your quads are very well developed around the knee, but i don't see much in the way of adductors. maybe some squats with the feet out wide/toes out?

Actually toes in feet in that helps bring out the sweep , when the feet are out and toes out thats gonna bring the inner thigh and tear into play , yea my tears i built up from hacks only been training legs for 4 years so its going good for what i started with which was nothing lol anwyays thanks for your thoughts.