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6 days out 241lb

DAMN JERRY those are some arms...

they are as big if not bigger than you thighs...make sure you really show those during your contest. You are looking tight..depleted nicely :)

best of luck
 
everything is on track!

Jerry,
Everything is on track you will continue to tighten up the next 3 days then we will re-introduce the carbs and load you back up. I sent you an e-mail outlining the last week and will finalize the carb up after we look at the pic's you'll be taking on Wensday morning. Keep it up buddy your almost there. best wishes your bro wyldeone.
 
Steak Helmet said:
DAMN JERRY those are some arms...

they are as big if not bigger than you thighs...make sure you really show those during your contest. You are looking tight..depleted nicely :)

best of luck
thank you bro,i dont want my arms look as big as my thighs but olh well next year
 
wyldeone said:
Jerry,
Everything is on track you will continue to tighten up the next 3 days then we will re-introduce the carbs and load you back up. I sent you an e-mail outlining the last week and will finalize the carb up after we look at the pic's you'll be taking on Wensday morning. Keep it up buddy your almost there. best wishes your bro wyldeone.

thanks bro for everything,i know its only 6 days,i see icecream in the fron lof me :D
 
Lookin great!!! Your arms in particular are outrageous. Comparing these pics to your last, it seems you have your timing down right. Best of luck in your show!!

your brother in Christ,

lucky
 
luckyone said:
Lookin great!!! Your arms in particular are outrageous. Comparing these pics to your last, it seems you have your timing down right. Best of luck in your show!!

your brother in Christ,

lucky

thanks luckyone i think i am on time too,wyldeone helping me out a lot,he know what he is doing.

5 more days and lets kick some ass :)
 
Looking good bro almost there , The morning before the show youll get to eat so hang in there.
 
Vander_V said:
Looking good bro almost there , The morning before the show youll get to eat so hang in there.

Vander thanks a lot bro,i think i am going on the trip afte4r show for a week,i thinking to go to arizona,we might workout :) or eat pizza :)
 
jerrywear said:
Vander thanks a lot bro,i think i am going on the trip afte4r show for a week,i thinking to go to arizona,we might workout :) or eat pizza :)

Yea come on down bro AZ is alot of fun and great weather as well right now , sure pizza sounds good but Ive already had Sabarros , dominos , Chicago Unos , Gus's , NYPD Pizza and PapaJohns LOL, but im sure we could hit up Pizza Hut to cover all . :D
 
Vander_V said:
Yea come on down bro AZ is alot of fun and great weather as well right now , sure pizza sounds good but Ive already had Sabarros , dominos , Chicago Unos , Gus's , NYPD Pizza and PapaJohns LOL, but im sure we could hit up Pizza Hut to cover all . :D

we have a deal bro lol,Pizza Hut sounds like heaven to me now:)
 
good luck

hey good luck jerry u will do very well, cant wait to get back on stage myself. Hey if I can give u one more piece of advice change if u wantor just try it. It may be fine the way u have it. IMO on your front lat spread, and front dbl bi are fine, just lean slightly forward. I posed the same way u do on those poses during my last show but if u lean slightly forward u contract your abdominal are and brings out a bunch of more lines and makes u look leaner there instead of smooth. It doesnt look bad just lean slightly forward and flex your abs and see how that looks, it may look better or worse but could make a world of difference
anyways good luck and have some pizza and ice cream aft.
gooey
 
JERRY WEAR....BAD ASS PHYSIQUE!

HELL, YEAH!!! GOOD JOB............ :D
 
Jerry...I hope you did not think i was ripping on you??

Your legs are tight..very shredded. Just a bit bigger and they will be bad ass. You have a good coach so follow what he says.
 
gooey said:
hey good luck jerry u will do very well, cant wait to get back on stage myself. Hey if I can give u one more piece of advice change if u wantor just try it. It may be fine the way u have it. IMO on your front lat spread, and front dbl bi are fine, just lean slightly forward. I posed the same way u do on those poses during my last show but if u lean slightly forward u contract your abdominal are and brings out a bunch of more lines and makes u look leaner there instead of smooth. It doesnt look bad just lean slightly forward and flex your abs and see how that looks, it may look better or worse but could make a world of difference
anyways good luck and have some pizza and ice cream aft.
gooey

thanks a`lot for everything, it means a lot
 
Steak Helmet said:
Jerry...I hope you did not think i was ripping on you??

Your legs are tight..very shredded. Just a bit bigger and they will be bad ass. You have a good coach so follow what he says.

bro i do like when people say how it is,i know my legs not the best part of my body,but i am happy with where i am after not training them for 7 months:) and i know i'll make them better.
and i would thank you for telling me that,i know you for real,and i wish everyone would be like that.
thanks for that bro.
 

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