Buy Needles And Syringes With No Prescription
M4B Store Banner
pharmapct
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
advertise1
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
roids-210x65-48kb-1
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

8 weeks out

ken69dahl

New member
Registered
Joined
Sep 23, 2002
Messages
259
1
 

Attachments

  • 9-2-03.jpg
    9-2-03.jpg
    95 KB · Views: 2,247

ken69dahl

New member
Registered
Joined
Sep 23, 2002
Messages
259
2
 

Attachments

  • 9-2-03-2.jpg
    9-2-03-2.jpg
    91.7 KB · Views: 2,439

ken69dahl

New member
Registered
Joined
Sep 23, 2002
Messages
259
3
 

Attachments

  • 9-2-03-3.jpg
    9-2-03-3.jpg
    95.4 KB · Views: 2,442

ken69dahl

New member
Registered
Joined
Sep 23, 2002
Messages
259
4
 

Attachments

  • 9-2-03-4.jpg
    9-2-03-4.jpg
    86.4 KB · Views: 2,661

chris250

Featured Member/ Kilo Klub
Featured Member
Kilo Klub Member
Joined
Mar 27, 2003
Messages
4,521
Looking damn good...keep up the good work...

what is your weight, and what are you doing for diet...???

chris
 

ken69dahl

New member
Registered
Joined
Sep 23, 2002
Messages
259
Weight is down to 202

Diet is 400g protein 200 of it chicken, 200 protein powder
180g carbs, just from oatmeal first 3 meals
40g fat

Just added cardio this week 1 hour ed
 

eye_candy

New member
Registered
Joined
Jun 6, 2002
Messages
186
Looks on schedule to me

You about where I want to be at 8 week mark!
 

Trulyhuge

New member
Registered
Joined
Jul 26, 2002
Messages
529
Lookin good bro! You look right on track! Good luck!

TH
 

ken69dahl

New member
Registered
Joined
Sep 23, 2002
Messages
259
Thanks guys
 

RipD2DBone

New member
Registered
Joined
Jun 6, 2002
Messages
89
Which show are you doing? Which weight class will you be in? Looking good.
 

ken69dahl

New member
Registered
Joined
Sep 23, 2002
Messages
259
RipD2DBone said:
Which show are you doing? Which weight class will you be in? Looking good.

The Washington State Championships, LHW
 

Conan21

New member
Kilo Klub Member
Joined
May 16, 2003
Messages
1,257
wow

lookin good bro
 

xcelbeyond

The "Elder" Mod
Kilo Klub Member
Registered
Joined
Jun 5, 2002
Messages
7,226
You look kinda swole - are you takin' 'em roids :D

Make sure you let me now the specifics via e-mail and I'll be there in your cheering corner!

xcel
 

ken69dahl

New member
Registered
Joined
Sep 23, 2002
Messages
259
xcelbeyond said:
You look kinda swole - are you takin' 'em roids :D

Make sure you let me now the specifics via e-mail and I'll be there in your cheering corner!

xcel

Just Cell Tech and BowFlex Extreme!

Oct 25th bud, Auburn
 

xcelbeyond

The "Elder" Mod
Kilo Klub Member
Registered
Joined
Jun 5, 2002
Messages
7,226
Your gonna have to give some sort of direction bro - remember, I'm the one that gets lost on his his way back from the bathroom! :)

xcel
 

VA MadDog

New member
Newbies
Joined
Jul 15, 2003
Messages
23
How is it going bro?

Must be only 2-3 more weeks to go. How is it going?
 

Staff online

  • K1
    Blue-Eyed Devil

Forum statistics

Total page views
521,685,676
Threads
128,020
Messages
2,531,932
Members
157,478
Latest member
Mirajp23
Top