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A Backwards Transformation

Azwrkoutcrw

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Feb 26, 2010
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357
The first set of pictures are from back in July 09, almost a year ago, And the second set is a couple days ago! Im finally back on track, I just hired Alex A and I am a week in.. and loving the new diet and the new workout plan, I think my body is responding very well. Just wanted to show you guys a starting point of this long journey, I plan to compete this March in two "natural" BB shows. My weight in the first pictures (when I was "lean" ) was about 155lbs..My weight now is 175lbs..Will post progress pictures every 10 weeks till the March show...looking forward to looking my all time best and making the "old lean me" look fat.
 
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looking thick bro and like you put on some good size since last year. I think you made the right decision with Alex like we talked. He's a great trainer (no offense to any other trainers on here, you're all great also).
 
Hey bro.. were off in the right direction for sure man!

Thanks for having me in your corner and just keep focused on your goals...

Even when i start day one of my preps for shows, im always thinking about the final product and the process a head of me..

and gonenatty.... thanks for the post.. i appreciate it..
 
quick before quad shot

quad as of 6/10/10....will update in 10 weeks...
 
Last edited:
about 2 weeks ago

lost mostly water, ya guys think??
 
Last edited:

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