A client of mine, 4 weeks out

[Shelby]

Here are a couple pics of a client of mine, 4 weeks out of his first contest in quite some time.
He has made fantastic progress since I started working with him a few months ago; every week he takes his diet changes, does the work, and comes back the next week with a radically changed physique. He will be competing in the over 40 category at a NABBA show in Pennsylvania.

I'll try to get some pics up from when we started to show his progress, and I'll also post more pics as we get closer to the show.

 

[Northwatch619]

Hey S. Client looks good! What's his current stats? He looks tall.

There is still hope for me then (over 40 gang)..LOL !

 

[PhillyX]

He looks pretty ripped! Seems like you know what the real deal is! What about before photos...


What kind of diet is he on?

 

[Shelby]

He's on a carb cycling diet, but we change things up every week or so depending on his progress. Here is a pic from a couple months ago.. sorry it's so small. He's naturally pretty lean, but you can see he's hardened up quite a bit since this pic, while retaining all his size. He's definitely going to be in great shape come show time.

 

[oldfella]

Shelby, he looks good. Keep him tight and then fill him out after the show. He can still make serious gains well after 40..........I did/am!! Good work there guys!

 

[Shelby]

Thanks oldfella! We're going to really push hard these last few weeks to get his lower body dialed in.. then dry him out and fill him up for the show.

After that, we'll definitely be maximizing his post-show rebound. In his early 40s he's still got plenty of good years ahead of him!

 

[oldfella]

Thanks oldfella! We're going to really push hard these last few weeks to get his lower body dialed in.. then dry him out and fill him up for the show.

After that, we'll definitely be maximizing his post-show rebound. In his early 40s he's still got plenty of good years ahead of him!

What's his current height and weight?

 

[Shelby]

He's about 5'8-5'9 and 180ish.

 

[Shelby]

Here's a better pic of Bob from right when I started working with him:

 

[JETHRO TULL]

Berserker, I think it's cool that you're helping the guy achieve his goals.

Really cool of you. Tell him good luck.