anibiotics

[STEVO 47]

Been a bad summer, Pneumonia followed by H1N1 flu. Still can't
figure out what I did to deserve this Anyway
much better now but still weak as hell. I was told it could be the
Antibiotics I was taking. Reason is it not only kills the bad bacteria but
also the good and will take weeks to get back to normal. Could someone
who knows about this chime in.........

 

[bboveri]

Antibiotics kill all the "good" bacteria in your intestinal tract. Get yourself a pro-biotic supplement or eat some yogurt daily. These aid in digestion and can effect energy levels.

 

[STEVO 47]

Antibiotics kill all the "good" bacteria in your intestinal tract. Get yourself a pro-biotic supplement or eat some yogurt daily. These aid in digestion and can effect energy levels.

So another words digestion of nutrients would be limited.
Thanks for the info and Yogurt it is.......