- Joined
- Dec 6, 2007
- Messages
- 61
Hey guys, been awhile since i've posted. I'm pretty pumped up about my gains over the past 3 months. came from 185 to 195 while also leaning out a bit. Also had a birthday through out the time frame (19) and maxed out on bench at 375 for 1 and on squat for 405 for 2 which i think i could of done more.
anyways heres some updated pics.
ps. sorry for the quality of the pics. camera phones not the best
anyways heres some updated pics.
ps. sorry for the quality of the pics. camera phones not the best