Over 2...more if bigger... BasicHigh test as in how high?
Over 2...more if bigger... BasicHigh test as in how high?
Over 2...more if bigger... Basic
Any insulin?
Fucking huge at 5'7 shit! Just TEST? no deca? or anything else? Id tear something without npp or deca
fuck me, 284 at 5`7 is a big boy!
how many calories you eating roughly?
600g cho...2400
300-400g pro...1500
2 double cheeseburger..1000
2 apple pies or 2 pound cakes..1200
Total...6100/6500
DIET AND DOSES
protein/carb meals: 350 400g Shrimp, tuna w/grapes, McDonald double cheeseburgers. Carbs: 600g pancakes, pasta, sweet potatoes
Doses: basic test and high...no HGH
YOU CANT EAT CLEAN AND GET BIG!!
Must do squats, bench, rack deadlifts, hammers, shruggs as your main exercises
600g cho...2400
300-400g pro...1500
2 double cheeseburger..1000
2 apple pies or 2 pound cakes..1200
Total...6100/6500
Do you take this in 7 days per week or do you just eat like this on workout days only?
Appreciate your replys!
Woo....wait...die apple pie. Do you mean McDonald's apple pie or like an actual full blown apple pie?
Quote:
Originally Posted by badguy
600g cho...2400
300-400g pro...1500
2 double cheeseburger..1000
2 apple pies or 2 pound cakes..1200
Total...6100
I eat like this everyday. SAT and SUN I like to hit the buffets to get in 5 plates of shrimp...about 20 large on each plate with a gallon of ice tea!!
LOL....mcdonalds apple pie but rather hit the DOLLAR TREE for the $1 CAPITAL. pound cakes!
Quote:
Originally Posted by badguy
600g cho...2400
300-400g pro...1500
2 double cheeseburger..1000
2 apple pies or 2 pound cakes..1200
Total...6100
I eat like this everyday. SAT and SUN I like to hit the buffets to get in 5 plates of shrimp...about 20 large on each plate with a gallon of ice tea!!
LOL....mcdonalds apple pie but rather hit the DOLLAR TREE for the $1 CAPITAL. pound cakes!
LOL....mcdonalds apple pie but rather hit the DOLLAR TREE for the $1 CAPITAL. pound cakes!