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balplayer pics - 12 weeks out 2005

xcelbeyond

The "Elder" Mod
Kilo Klub Member
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7,223
balplayer said:
208lbs had a clean offseason with the diet. been off all supps since last july. everything starts now and i plan on growing into this one. conditioning is my focal point this time.
Front double biceps!
 

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Side chest
 

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Back double bi
 

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Ab shot
 

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'nother front double bi
 

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looks good, i look forward to seeing u grow the next 12 weeks. legs are thick. i always thought u were younger for some reason, like 25 or so. if u are, then u look old, haha.
 
Good start, get to dieting long way to go for show shape. You doing the AZ show in july???
 
ALLL RIGGGHHHHTTT!!!

THAT'S PRETTY GOOD FOR BEING CLEAN FOR A LONG TIME. YOU ARE LOOKING PRETTY THICK! :)
 
Looking good my man , legs look good now lets tighten up everything and get a 1st place trophy .
 
thanks excell for posting these for me. i appreciate it alot. as far as the feedback. i also appreciate it. this last year ive eaten clean year round. with some cheats. but ive really learned that this is about full time, year round, 24 hour a day race against the clock responsibility. and its paying off. although im the same weight give or take as last year. my body comp has changed drastically.

i have been living in the cage for deads and squats. and i know there is so much more i got to do. but now its about diet. suffering, and posing my way to the best possible presentaion possible on the day of my shows. which are both in july.
oh and my yard. well the backyard there is no grass, only in the front. im gonna just put rock in the back or something. to damn hot to mow it anyway here.
 
Reply

|--[\\\]>------------ One thing i really noticed is that your legs have really come up from the last pics that you posted...good off-season BP!
 
Best of luck bro. Keep posting pics as the months go by.
 
balplayer said:
thanks excell for posting these for me. i appreciate it alot. as far as the feedback. i also appreciate it. this last year ive eaten clean year round. with some cheats. but ive really learned that this is about full time, year round, 24 hour a day race against the clock responsibility. and its paying off. although im the same weight give or take as last year. my body comp has changed drastically.


Yes it is paying off balplayer. Good work! It's all worth it in the end!
 
I trained with Ballplayer about a week ago. Id say after seeing him in person he is right on target. Pictures usually dont do a person justice, as is the case here. Seeing him last year on stage and now, the improvements are very noticable....11 weeks out JS.....get fired up!
 
thanks man. i am fired up. gonna do some cardio today. and train shoulders again like we did. ill talk to you soon.
 
Are you doing juniors or just the AZ open?
 
NICE LEG IMPROVEMENT!!!!!!!!

Phil, I think he spent his yard work time working in the squat rack.

Excellent work, J.

-R
 

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