- Joined
- Sep 14, 2005
- Messages
- 2,164
I took some pics today. I am 6 days out and am ready to finish STRONG. Tommorow I start Introducing more carbs slowly into my diet up to my carb up on Thurs. I feel like I am pretty close to being ready......
the only thing i could add is ............i was told by a judge in a lengthy email regarding my posing, that in the front lat, make sure not to pull your hands foward of your elbows, which means the tris are nearly invisible ........... "Without moving your shoulders, bring the hand back in the same plane as the elbow and I'll see the arms as thicker."Vander_V said:Looking good bro , your posing could use a little work besides that your on the money.