Chris250 - Plan on competing in the USA's or NAC's

[chris250]

Hey guys,

Just wanted to update you guys on whats going on with my life, right now. Finally, feel like I got things back going my way again. I got called back to my old job, at General Electric. I got my money situation back, and Im making a decent amount again...Im almost caught up in paying all my back bills, and training is finally starting to go good again...Im up to a solid 270, and my size and strengh is coming back fast...

What I wanted from you guys is to give me feed back, on what I need to bring up in the next few months, before I start my prep for the summer show's...I found some old pics from when I was getting ready for the North Americans in 2004, in these pics I was 236 at 5 weeks out...I actully, thought at that time I was a little bit behind in my prep, but at the time, I thought I was going to be ready...Unfortunatley, things got to crazy and I had to drop out of the show...These were the last pics I took from that prep...

Also, Im not sure If I should go back to using a pre-contest prep guy or do the diet on my own...what are your guys thoughts ?

here are a side chest shot and front bi shots...I feel these are my two best shots...

thanks

chris

 

[chris250]

Also I want to mention that Dante and I are teaming up on helping me bring up my weak points...Back, chest, leg sweep and abs...

Here is a most muscular shot kinda like how Levrone use to do it (but not as good as his) and a rear bi shot...Im pretty happy with this one shot, although I think a little bit more thickness down on my lower back would compete this shot, and maybe some width...

 

[chris250]

Here is a rear lat spread, I feel I need to make my back thicker to really have a impressive lat spread...

chris

 

[chris250]

Ok last ones...side tricep shot and upright most muscular...I didnt really like the side tricep shot, but it was the only one I could find...Im pretty happy with my most muscular shots...

 

[BigWilly]

I remember you bro, glad to see you're back in the game! Congrats on your new job.

Looking great in those pics. As far as your prep, I think only you can make that call. For me, I think it's helps keeping me on track, focused, and disciplined more than anything. We know how to diet and train already.

Either way, best wishes bro,

BW

 

[chris250]

Here is my new girl Ingrid...she has been very supportive threw my whole mess in the last year...we have been threw alot together and survived it all...I cant say enough about her...

chris

 

[Crowler]

Hey Chris looking great.

By any chance were you two seperated at birth lol

http://www.professionalmuscle.com/forums/attachment.php?attachmentid=6999&d=1137722402

http://www.professionalmuscle.com/forums/attachment.php?attachmentid=6975&d=1137555572


CROWLER

 

[Vander_V]

Glad you back foo now keep us updated on pics and progress prior to the shows .

 

[StoryOfTheYear]

Hey Chris looking great.

By any chance were you two seperated at birth lol

http://www.professionalmuscle.com/forums/attachment.php?attachmentid=6999&d=1137722402

http://www.professionalmuscle.com/forums/attachment.php?attachmentid=6975&d=1137555572


CROWLER

lol man i was thinking the same thing.."Damn it's Swol's Brother!"

 

[pumpputnam]

lol man i was thinking the same thing.."Damn it's Swol's Brother!"

Same thing here.

 

[GerryT]

Great to see you posting and back on track, Chris. Look terrific. And wish the best for you and Ingrid. What a lovely lady; obviously as beautiful inside as out.

 

[xcelbeyond]

Glad to see you're back in the saddle and things are going well for you my friend!

 

[Hercules]

lol man i was thinking the same thing.."Damn it's Swol's Brother!"

me too....

 

[Steak Helmet]

OK I nominate CHRIS and SWOL and members of the month...

THey are twins...

 

[sweatmachine]

Glad to see you make it back Chris!


its been a long time.....

Good luck to you on your "new life". Hey bro, that which doesnt kill us , makes us stronger!

Youre gonna do well. Stay focused and stay healthy!



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