Client Transformation

[Shelby]

Some before and after shots of my client Francois, from Canada:

 

[Shelby]

and from the back:

 

[chris250]

Very impressive Shelby...

what is the weight difference ?

chris

 

[Pharm_Fed]

Man Shelby, every client you post has made an incredible transformation. You must be exceptional at what you do

 

[Shelby]

Thanks guys. He's definitely a hard worker.

His strength has actually gone UP the whole time we've been working together.


Chris - he started at 220 and is now 160.

 

[ENraged]

Was his goal to be at a rock solid natural weight or is he contemplating a bulking phase in the future?
Looks very much improved he really put in the effort thats for sure.

 

[GANCHO]

looks good almost looks to skinny. time to bulk

 

[RONJON]

Hell of a transformation there shelby!

 

[JUSTKIDDING]

Holy crap what an amazing transformation great work!

 

[Designbuilt]

Good job, He almost looks like a different person. The change in the waistline is very impressive.

 

[marshallmadman]

He looks 10 years younger!!

 

[Shelby]

Was his goal to be at a rock solid natural weight or is he contemplating a bulking phase in the future?
Looks very much improved he really put in the effort thats for sure.

I'm pretty sure he's happy with where he's at now... he likes being "lean and mean". I don't think he's too interested in getting a whole lot bigger. His strength is still doing great (his deadlift has actually improved considerably), and he's also in a metal band and I think the "sleek" look is bit cooler in that scene.

Here's an old video of his band (he's the singer):
http://www.youtube.com/watch?v=GeW477H-i4Y