When youre carb-depleted cranky and sore and AM cardio on an empty stomach is the very last thing you want to do...thats when you find out.
If people only knew the time and preparation and real sacrifice it is.
On top of the work and real life and stress from this economy.
If somebody put you in jail and tried to work you this hard and restrict your food intake too...it would be a big scandal.
The story of bodybuilding is not all up there on stage...
it's everything you eat and drink and every step you take or practice pose you hit all the days leading up to it too.
All through it you were a true champion and an inspiration to me.
(I could not have lost 40 pounds without you)
I LLLLLLLLLLLLLLLLLLLLOVE YOU!!!!!