Ok, may be a dumb question, but i wanted to hear from you guys.
I am 38 and looking into some therapy. Recent blood panel still pending. My last one was in the 300s. I am 5'11" 218, 15%
it has been getting harder and harder to maintain muscle mass, cut fat, or make any progress. I know I may be at my genetic potential. I drop muscle like crazy and adjust my calories to maintain, but usually only put on fat.
Thoughts?
I am 38 and looking into some therapy. Recent blood panel still pending. My last one was in the 300s. I am 5'11" 218, 15%
it has been getting harder and harder to maintain muscle mass, cut fat, or make any progress. I know I may be at my genetic potential. I drop muscle like crazy and adjust my calories to maintain, but usually only put on fat.
Thoughts?