Ephedra

[Big Nelis]

I truelly love this stuff
the best pre workout ever
but how bad is it really ?
how long should you take before you stop?
who loves it like me ?
or who knowes a better suplement ?
thanx allready

 

[Big Danny]

synthetine syntheselen stack which is the legal version of ephedra

 

[aphextwin]

Just stick with the recommended dose. Give your body a break every few weeks. Other then that, read the directions.

 

[ricorico]

i love it as well. Usually just use it 4-5 days a week. whioch allows me to extend the run a bit.

I wouldnt use it more than 3 months though. Eventually the effects diminish and the prostate issue arise lol