genetically screwed?

IRON37 · Dec 3, 2008

So yeah its something that ive always worried about..if it was kindof a plateau that will stop me no matter how much I eat or lift or whatever. im mainly referring to my bone structure and muscle shape. My calves wont grow for crap but I can get my quads so big that i actually cut back on heavy leg exercises so the rest of my body can catch up. Why is that? And my biceps always piss me off lol. Besides having an inch or so gap between them and the bend of my elbow, i realized I have very thin bone structure in my arms. I dont think Ive been ever able to get my arms over 16.5 inches in my best shape at about 200 pounds. Is there any way that would help to train short biceps? Its weird..Im right handed but my left arm is a good 10 pounds and few reps stronger. I think part of it may be due to the inner brachial being way more obvious in that arm and non existant in my right..I have no idea how haha. But it is very frustrating. Any advice besides isolating them? im sure that would help?

StanLee · Dec 3, 2008

alot of ppl ive talked 2 on here and other boards are swearing by this pgcl stuff that the china man has... apparntly you can do site injects for muscle growth.... but the sides are pretty serious as well...ive never personly used it so i cant realy say....just food for thought

mikeyt869 · Dec 3, 2008

im pretty sure that the swelling goes down after you discontinue the product.

pesty4077 · Dec 3, 2008

IRON37 said:
So yeah its something that ive always worried about..if it was kindof a plateau that will stop me no matter how much I eat or lift or whatever. im mainly referring to my bone structure and muscle shape. My calves wont grow for crap but I can get my quads so big that i actually cut back on heavy leg exercises so the rest of my body can catch up. Why is that? And my biceps always piss me off lol. Besides having an inch or so gap between them and the bend of my elbow, i realized I have very thin bone structure in my arms. I dont think Ive been ever able to get my arms over 16.5 inches in my best shape at about 200 pounds. Is there any way that would help to train short biceps? Its weird..Im right handed but my left arm is a good 10 pounds and few reps stronger. I think part of it may be due to the inner brachial being way more obvious in that arm and non existant in my right..I have no idea how haha. But it is very frustrating. Any advice besides isolating them? im sure that would help?

Do not take that PGCL, it is crap. If you want local growth, one thing that works great and is fairly safe is Site Enhancing Oils. Synthetek sells it, one of our sponsors. There is a sticky on here, do a search, read on it.

thebrick · Dec 3, 2008

I'm feeling your pain

By far most of us have stronger vs weaker body parts. Only the lucky few have great everything. Almost everyone has some asymmetry from one side to the other too. I struggle with arms as well. My back/traps/quads would grow just looking at a weight, not my arms. I had to fight for every millimeter. So with that being said, I bet you are your own worst critic. Nothing wrong with that either.

My tip would be… sometimes with arms, less is more. Provide the stimulus and then stop. Packing on more overall body mass will do more for your arm size than added sets. Think along those lines.

Muay Thai · Dec 3, 2008

StanLee said:
alot of ppl ive talked 2 on here and other boards are swearing by this pgcl stuff that the china man has... apparntly you can do site injects for muscle growth.... but the sides are pretty serious as well...ive never personly used it so i cant realy say....just food for thought

i heard it makes you shit your brains out about 5 min after pnning

i got 2 amps im going to try hmm

blackhole · Dec 3, 2008

pesty4077 said:
Do not take that PGCL, it is crap. If you want local growth, one thing that works great and is fairly safe is Site Enhancing Oils. Synthetek sells it, one of our sponsors. There is a sticky on here, do a search, read on it.

dont mistake growth for size. site enhancing oils will make whatever muscle you stick it appear larger, but its not growth. thats like saying breast implants cause the growth of mammory tissue - they dont.

i agree PGCL doesnt cause site growth, but in my opinion its great for fat loss (not site fat loss, fat loss in general)

IRON37 · Dec 3, 2008

yeah Ive read about pgcl..didnt know that was still around. I always read about people losing weight from shitting like mad lol. And Ive been interested in site enhancing oils but that would be an absolute last resort for me personally. Ive tried site injecting my regular anabolics and yeah the inflame the area for awhile but it didnt give me any permanent grow I noticed. Well maybe theyll come out with a myostatin inhibitor for humans in my lifetime lol.