So Dat, that chart is for a high dose everday correct. I plan to run 15iu's 3x per week. Would there be any benefit of using like 2iu's on off days to "keep the balloon afloat" as you say?
With 15ius EOD I am sure IGF-1 levels will remain elevated on the off day.
Remember that GH binds to a receptor on a liver cell and causes intracellular events that lead to transcription of genes for the making of IGF-1, which has to be made in pieces, assembled and eventually chaperoned from inside to the outside of the cell. These things take time...and IGF-1 is secreted slooowly...over the course of a day...
Then once IGF-1 (7.649kda in mass) is secreted most will become bound to a binding protein, the most beneficial of which for bodybuilding would be the binding to IGF-1 Binding Protein-3, which in turn binds to Acid Labile-Subunit (which circulates in abundance BECAUSE GH is responsible for its synthesis as well). This complex known as the ternary complex (150kda in mass) will prolong the half-life of IGF-1 from 10 minutes & of the IGF-1 Binding Protein-3's half-life of 30-90 minutes to that of 12-15 hours!
What does this mean?
From,
Endocrinology in Clinical Practice by Philip E. Harris:
"This enables IGF-1 to remain in intravascular space for the steady delivery to the tissues, in contrast to the pulsatility of GH."
What are normal IGF-1 levels by age?
25-29 years of age 257 (127-387) ng/ml
30-54 years of age 212 (128-296) ng/ml
55+ years of age 196 (98-294) ng/ml
* Diagnostic Services Laboratories, Inc.
So even when you experience a dip in IGF-1 levels over a 48 hour period of time it won't be an absolute drop and it certainly will remain well above normal.
Of course the question remains, do you want to jack IGF-1 levels constantly?
True IGF-1 has about 10-13% of insulin's activity which explains why those who have never used insulin go religious about IGF-1 LR3...
...but aside from that, the question remains...
...we spent time over some of the last few pages in my thread talking about protein synthesis & protein degradation as well as amino acid pools and we discussed what activity GH is responsible for and what activity IGF-1 is responsible for.
In addition it is my belief that all of this IGF-1 level stuff is serving as a proxy for measuring locally made, locally used IGF-1 (which we can not measure). So who cares about overall levels when what is important is muscle made & used levels.
But Dat if we can't measure the local stuff and the overall level is a proxy (or an indicator) of what is happening inside muscle then raising overall levels will correlate with muscle growth right?
Right. But I suspect... boy do I suspect that overall systemic levels could be supressed at the liver and still local production (in the muscle would be increase). That would be a lot safer & still give benefit.
I even saw a study that demonstrated that post-exercise circulating IGF-1 isn't even necessary. That if they eliminate receptors on muscle cells the muscle cell makes all the IGFs it needs internally and IGF never leaves the cell instead it activates protein synthesis and the like from within...perhaps translocating directly to the nucleus...
...thats what MGF ALWAYS does. So maybe IGF-1 isn't needed post-exercise at all. MGF is the splice variant that is created post-exericise that increases proliferation.
Remember I speculated and demonstrated w/ the study (on fibroblast growth factor) that IGF-1 (a differentiating factor) would just get in the way and hinder MGF's proliferative activity PWO. That IGF-1 would best exert its benefit at other stages...
Anyway...just some interesting stuff.
Back to your question? Sure 2iu could be used on off days and it would contribute to IGF-1 level elevation (i.e. keep the balloon higher).
Does it matter?
In your case (where we are talking about dips instead of drops back to baseline) I don't know. I suspect that it doesn't matter.
But I have discovered in my own body from my longevity research w/ alternate day fasting that drops of IGF-1 levels back to baseline hinder muscle preservation (and obviously gain).
Zero calories EOD drops IGF-1 back to baseline whereas just 15 - 20% of maintenance calories on "fast day" keep IGF-1 levels from dropping.
So dips are not as much of a concern as drops over a 48 hour period.