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Guess my weight - Phil trainee

gimmefood

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Nov 9, 2005
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22
I've been a long time "reader" of the promuscle boards...
This board has great members, a wealth of info, etc., and fortunately I've met a great trainer on here - namely Phil. He's been training me for the past 4 months or so, and I've never looked better. Also, most of us are not rich... his fees are very reasonable, even for a broke ass student like me lol

I am about 1.5 weeks out from a contest. Obviously I've yet to carb up or drop my water..

Based on the pics below, how much do you think I weigh?(please make me feel better lol)

I'm 6ft tall...
 

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..

some more pics

and yes I am white as hell, but due to my schedule it's all I can do just to make it to the gym and get my meals in on time.

I'm going to put on around 10 coats of protan and jan tana on top of that...lol
 

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Looking good bro! Phils getting me ready for my show in 10.5 weeks too, the guys knows his stuff! You guys have done a great job getting you in awesome shape, best of luck to ya!
 
210.

Open your back up more on your rear double bicep - you're pinching your lats in a bit which is taking away from your lat width in that pose.

Good work - post up some more pics next week if you can.
 
Yeah, Being 6ft. tall is kinda hard to gain. I don't feel so bad with all these guys comming out of the wood works that are as tall as I.:D :D :D
 
215-height is decieving. I'm also 6 fttakes alot to fill out.


Thats what i was going to say....215.

Like Berserker said, open that back up. You look really good though. Your physique has a great 'flow' to it.

What show are you doing?
 
Thats what i was going to say....215.

Like Berserker said, open that back up. You look really good though. Your physique has a great 'flow' to it.

What show are you doing?

I am with you Main, But I never have been good at guessing wt.
 
I've been a long time "reader" of the promuscle boards...
This board has great members, a wealth of info, etc., and fortunately I've met a great trainer on here - namely Phil. He's been training me for the past 4 months or so, and I've never looked better. Also, most of us are not rich... his fees are very reasonable, even for a broke ass student like me lol

I am about 1.5 weeks out from a contest. Obviously I've yet to carb up or drop my water..

Based on the pics below, how much do you think I weigh?(please make me feel better lol)

I'm 6ft tall...



208???
 
197. excellent condition. Really, weight is irrelevant. What is relevant is that you look really good, and have obviously worked hard dieting for your competition. Don't let the scale detract from your obvious solid effort and dedication. PROPS!!!! :)
 
I think you look really good and I don't want guess your weight.

I know first hand how hard it is to look heavy at that height. I am 6'1.

Most importantly, as others here have pointed out, you are in very good condition. You look really good.


Okay..........I went and looked at the pics again. The reason I hate to guess at your weight is because people never guess me heavy enough. I'll take shot in the dark and say 205 lbs.
 
Last edited:
202.765lbs on that 6ft frame lol look good bro. get a tan. ur as white as me lol
 
At 6' and looking lean....I'll guess you're ~220...Don't be mad if we guessed too off...It's hard to judge weight on a really white lean 6' dude:D Let us know what you consistently come in at soon...Either way, you're looking great.
 
Wow

Thanks for all the responses and encouraging words guys. Some of you are really good at guessing weight! And to those who guessed over 200lbs...thank you for soothing my ego LOL

I weighed 196lbs this morning on an empty stomach. 9 days out to be exact. It's weird seeing the scale go below 200lbs for the first time in many years, haha, but I guess I need to brush those inhibitions aside if I really want to come in shape..

I'm not located in the US; I'm doing a local show over here in Far East Asia..in South Korea.

As you know dieting for a contest can really mess with your head...and thankfully, Phil has done a great job of guiding my overanalyzing butt into condition. Pretty cool to see cuts in your hamstrings for the first time in your life LOL

And thanks for the tips on posing...I will have to work on it so I get it right come show time.

To all the tall BBs out there! Don't give up, even if we don't weigh 300lbs, we can still look good!

I will post up more pictures, as I am starting my carb up next week :)
 
oh and if you look closely

at the front double bi, you can see a slight deformity on the left pec.

I tore it at the start of this prep(3.5 months ago). I didn't get surgery but the deformity is not too bad and I am doing 110lb DB floor presses so it is functionally OK I think...

Come to think of it...it's a miracle that I'm doing this show at all LOL.. The tear was pretty bad, I heard the muscle ripping, bruising lasting a month, etc...It's pretty much OK now, but my only concern is that it might be more susceptible to future tears..
 
I'm with JT on this one. People on this board always guess I weigh alot less then I actually do. Since people think you weigh more, your obviously doing something right. I'm sure you'll do great in your contest. Best of luck to ya!
 
6 months ago

This is me 6 months ago weighing 230lbs, albeit with a postworkout pump and overhead lighting casting massive shadows lol

I though it was all muscle...but it was not haha...
 

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DUDE seriously....why are you wearing lipstick? Thats just gay....very nice physique tho
 

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