Happy Birthday Shelby!

Diesel City · Jul 21, 2009

Hope it's a good one!

h8tr3d · Jul 21, 2009

same here bro, happy birthday!!

aeliop · Jul 21, 2009

Happy Birthday Shelby

Hope you have a great birthday and many more great ones in the future.

VTliftVT · Jul 21, 2009

Happy birthday Shelby! Have a boiled chicken breast with some veggies to celebrate! You know you love it!

***shoulda saved that cheat meal for today hahah

Also, thanks for everything and your committment to make us all better!

pesty4077 · Jul 21, 2009

Happyy Birthday Shelby! Hold off on the cake, until after the show!

mo chuisle · Jul 21, 2009

Happy birthday, Shelby!! You gonna save your cake for a Cheat Meal?

dropshot001 · Jul 21, 2009

happy birthday!

knucklehed · Jul 21, 2009

Yo Sheldawg

Happy Birthday!!

SABAGOY · Jul 21, 2009

I wonder how well candles will stick in a chicken breast?

haha

Happy Birthday Mr. Starnes.

JETHRO TULL · Jul 21, 2009

Happy Birthday!

Thanks for being one of the nice guys here! Man, hopefully you've had a few low carb days and this is YOUR DAY! lol.

Happy Birthday.

Shelby · Jul 21, 2009

Thanks for all the well wishes everyone

I'm very grateful to be part of a board with so many great members. Hopefully I'll have many more happy birthdays here.

thebrick · Jul 21, 2009

Happy birthday to one of the board's best!

Would it look weird to put candles in a chicken breast? …just an idea

Future · Jul 21, 2009

Happy bday!

Its cool seeing you evolve into one of the better and stronger spokespersons in this industry. You have done really well.

Tyrone · Jul 21, 2009

Have a great B-Day Shelby!!!

Demonox14 · Jul 21, 2009

Congrats another year

We should reflect on all the positive things this man has brought to this board....

, knowledge, dedication, and great post to fill and enrich us on our voyage to become healthier, leaner, and knowledgable athletes... Thank you and Happy birthday Shelby.. I apreciate you... Big Up!