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Happy Birthday Shelby!

Happy Birthday Shelby

Hope you have a great birthday and many more great ones in the future.
 
Happy birthday Shelby! Have a boiled chicken breast with some veggies to celebrate! You know you love it!

***shoulda saved that cheat meal for today hahah

Also, thanks for everything and your committment to make us all better!
 
Happyy Birthday Shelby! Hold off on the cake, until after the show!:D
 
happy birthday!
 
Yo Sheldawg

Happy Birthday!!
 
I wonder how well candles will stick in a chicken breast? :) haha

Happy Birthday Mr. Starnes.
 
Happy Birthday!

Thanks for being one of the nice guys here! Man, hopefully you've had a few low carb days and this is YOUR DAY! lol.

Happy Birthday.:)
 
Thanks for all the well wishes everyone :)

I'm very grateful to be part of a board with so many great members. Hopefully I'll have many more happy birthdays here.
 
Last edited:
Happy birthday to one of the board's best!

Would it look weird to put candles in a chicken breast? …just an idea ;)
 
Happy bday!

Its cool seeing you evolve into one of the better and stronger spokespersons in this industry. You have done really well.
 
Have a great B-Day Shelby!!!
 
Congrats another year

We should reflect on all the positive things this man has brought to this board....:eek:, knowledge, dedication, and great post to fill and enrich us on our voyage to become healthier, leaner, and knowledgable athletes... Thank you and Happy birthday Shelby.. I apreciate you... Big Up!
 
Happy Birfday Brather!!
 
Happy birthday Shelby...i hope the day is as wonderful as you hope it would be!!
 
Happy Birthday Shelby! I'm in Southfield today n tonight if ya can have a cheat meal hit me up on the cell!
 
Happy Bday Shelby!
 

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