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Healthiest bread you can buy?

intensed

Active member
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Joined
Nov 7, 2008
Messages
558
I like bread try to eat it sparingly, but love a good home cooked roast beef sliced thin for sandwiches. I was told rye was the way to go.. after looking at the first ingredients I'm not so sure. Any advise for bread lovers
 
Define healthy? Nothing wrong with white bread if you don't have gluten intolerance. Personally I eat rye bread because I like the taste.
 
Daves killer bread or P28 protein bread
 
I love me some bread—but like someone mentioned before, define healthy.

I eat Ezekiel throughout the day but have no problem killing a couple white bagels when I have my medium/high carb days.

Are you looking for healthy as in carb source? nutritional info?
 
I'm not religious by any means but I believe the story goes Ezekiel was banished to the desert for porking summ dudes wife and he was only given bread and water to survive on and apparently he did just fine on this bread!

Ezekiel 4:9 products are crafted in the likeness of the Holy Scripture verse Ezekiel 4:9 to ensure unrivaled honest nutrition and pure, delicious flavors.
"Take also unto thee wheat, and barley, and beans, and lentils and millet, and spelt and put them in one vessel…" Ezekiel 4:9
It’s this special, unique combination of 6 grains and legumes that harvests benefits beyond what we normally expect from our breads, pastas, cereals, and other foods.
 
With all due respect, I think that Ezekiel shit is horrible. That stuff ain't bread.
 
I don't eat bread to often but when I do I enjoy a doughy Italian bread or French bread for po-boys. That's why I save it for my cheat day, or aka the weekends. Lol.
 
With all due respect, I think that Ezekiel shit is horrible. That stuff ain't bread.



See, I on the other hand think it tastes awesome. I much prefer the taste compared to regular bread
 
if u in uk look for dr zak protein bread if not still check if they sell in america. i love it. very close in taste to a normal bread. 15 gm protein per slice. low carb. its british brand. they might do in usa . we get your ezekiel bread here in uk. ezekiel tasted shit.

wheat isolate protein dr zak has. that's why they could pak a lot in there.
 
Last edited:
Ezekiel bread works great for me when dieting and in the off season. Real pita is good too, but I'm rather bias on that one.
 
lower carb bread has lower cals, the flat outs at walmart are 20 carbs and 140cals . all the protein breads and Ezekiel bread are 200+ and min 30 carbs. But at the same time if you hate rough bread then don't bother on the health side just eat what you like.
 
I use P28 bread, ezekial bread and just plain old sourdough bread.
I at average eat 1-2 slices (total) of bread per day when not dieting hard.
Can't beat some good old bread!
No idea why it gets such a bad rap over here.
In Europe pretty much every one eats bread...all about MODERATION lol
 
sprouts in socal sells this low carb bread from the brand mahlers. they use soy, which sucks, but it has like 4 carbs per slice so i deal with it when im going lower on carbs.
 
I usually get a 7grain or 9grain
Sometimes I'll just pick up a fucking donut or two tho too haha usually maple custard filled bread! Mmmmmm lol
 

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